Become more

Created by a Certified Meditation Teacher, Self Haus is a system for training your mind and nervous system to handle life at the level you want to live it. Regulate your nervous system, break the patterns holding you back, and install new self-beliefs through our unique mind training techniques.

87+

Meditation Audios

29+

Training Goals

10+

Training Programs

5 min

To feel better

Close the gap between who you are, and who you’re becoming

JOIN SELF HAUS

Find what your mind needs

87+ audios

29+ training goals

10 tailored programs

The Self Haus Method
Mind Training
27 min

Mind Training

Mini
7 min

Mini

Meditation
12 min

Meditation

Train your mind like you move

  • With 25+ training goals to choose from including Acceptance, Focus, Worth, and Joy: choose how you want to feel and train your mind to access it.

    Anxiety before a big meeting? Choose Calm. Spiralling with imposter syndrome? Choose Belief. Unlike other meditation apps which explore vague intentions, Self Haus transports you to exactly where you need to be. 

  • Item description

  • The Self Haus library includes guided sessions that use hypnotherapy techniques, body scanning, visualisation, and subconscious reprogramming.

    Choose from the 5+ minute Mini sessions to shift your state quickly, or 20+ minute Mind Training sessions for deeper internal work. 

  • Inside Self Haus are curated Training Programs built for you to follow over a week or a month to deeply transform your mindset.

    Take the guesswork out of self-development and let us guide you in your journey. 

JOIN NOW 
STEP ONE

Find what your mind needs

STEP TWO

Train your mind to access it

STEP THREE

Repeat until it becomes default

EXPLORE THE AUDIO LIBRARY

Acceptance

Calm

Resilience

Reset

Peace

Explore library

Like a gym membership for your nervous system

Here, creativity meets opportunity. Whatever you're building, we're here to help you take the first step with confidence. Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful execution. Let’s create something meaningful together.

  • With 25+ training goals to choose from including Acceptance, Focus, Worth, and Joy: choose how you want to feel and train your mind to access it.

    Anxiety before a big meeting? Choose Calm. Spiralling with imposter syndrome? Choose Belief. Unlike other meditation apps which explore vague intentions, Self Haus transports you to exactly where you need to be. 

  • The Self Haus library includes guided sessions that use hypnotherapy techniques, body scanning, visualisation, and subconscious reprogramming.

    Choose from the 5+ minute Mini sessions to shift your state quickly, or 20+ minute Mind Training sessions for deeper internal work. 

  • Inside Self Haus are curated Training Programs built for you to follow over a week or a month to deeply transform your mindset.

    Take the guesswork out of self-development and let us guide you in your journey. 

EXPLORE THE AUDIO LIBRARY

Interrupt your thinking, create a new way of being

JOIN THE WAITLIST
Other apps
Self Haus
Helps you relax for a moment
Trains the nervous system that's running the show
Designed for beginners
Built for the self-aware who've already started 'the work'
Passive listening experience
Active internal training with structure
Generic sessions for everyone
Specific emotional targets, specific sessions
Asks for perfect daily practice
Works even when your week is a mess
✦ Most flexible

£11.99 / month

Billed monthly

Access all Self Haus audios, training programs, and exclusive content. Cancel anytime.

✦ Best value — save 30%

£8.25 / month

£101 billed annually

Access all Self Haus audios, training programs, and exclusive content. Cancel anytime.