Train your mind like you move

JOIn 500+ SUBSCRIBERS oN THE WAITLIST

50+

TRAINING SESSIONS

5 min

To FEEL BETTER

A structured mind training system to shift the patterns holding you back

Build your inner architecture

Understanding a pattern isn't the same as changing it. Your nervous system doesn't speak the language of insight. It responds to training — specific, repeated, targeted practice that works below the level of conscious thought.

  
    You've done the work, read the books, built the routine, and something still hasn't shifted.
  
    You've tried every popular meditation app and feel guilty for not sticking with it.
  
    You're the most self-aware person in the room and somehow still the most in your head.
  
    You don't need someone to explain your patterns. You need them to actually change.
  
    You have big goals for yourself and want to feel on the inside what everyone sees on the outside.

The Method

Choose how you want to feel. Train your mind to access it. Repeat.

STEP ONE

Choose your emotional goal

STEP TWO

Train the pattern beneath it

STEP THREE

Repeat until it becomes default

What’s inside?

With 25+ training goals to choose from including Acceptance, Focus, Worth, and Joy: choose how you want to feel and train your mind to access it.
Anxiety before a big meeting? Choose Calm. Spiralling with imposter syndrome? Choose Belief. Unlike other meditation apps which explore vague intentions, Self Haus transports you to exactly where you need to be.
The Self Haus library includes guided sessions that use hypnotherapy techniques, body scanning, visualisation, and subconscious reprogramming.
Choose from the 5+ minute Mini sessions to shift your state quickly, or 20+ minute Mind Training sessions for deeper internal work.
Inside Self Haus are curated Training Programs built for you to follow over a week or a month to deeply transform your mindset.
Take the guesswork out of self-development and let us guide you in your journey.

Acceptance

∞

Attract

∞

Belief

∞

Calm

∞

Clarity

∞

Compassion

∞

Confidence

∞

Courage

∞

Discover

∞

Focus

∞

Gratitude

∞

Grounded

∞

Growth

∞

Hope

∞

Joy

∞

Love

∞

Momentum

∞

Nurture

∞

Peace

∞

Purpose

∞

Release

∞

Reset

∞

Resilience

∞

Safety

∞

Seen

∞

Strength

∞

Trust

∞

Worth

∞

Acceptance ∞ Attract ∞ Belief ∞ Calm ∞ Clarity ∞ Compassion ∞ Confidence ∞ Courage ∞ Discover ∞ Focus ∞ Gratitude ∞ Grounded ∞ Growth ∞ Hope ∞ Joy ∞ Love ∞ Momentum ∞ Nurture ∞ Peace ∞ Purpose ∞ Release ∞ Reset ∞ Resilience ∞ Safety ∞ Seen ∞ Strength ∞ Trust ∞ Worth ∞

Interrupt your thinking, create a new way of being

JOIN THE COMMUNITY

Other apps
Self Haus
Helps you relax for a moment
Trains the nervous system that's running the show
Designed for beginners
Built for the self-aware who've already started 'the work'
Passive listening experience
Active internal training with structure
Generic sessions for everyone
Specific emotional targets, specific sessions
Asks for perfect daily practice
Works even when your week is a mess